The Good News...
Matt wrote an article that got picked up on two different sites as the best fitness article of the week! He is doing so great in his career!! So proud of him and so happy for him. He has a ton of knowledge about fitness and nutrition and he is an excellent writer, so put those two together and you got success!
Fat Loss
Carb Cycling for Fat Loss: 3 Ways to Use Old School Dieting to Get Shredded — Matt Dustin, Roman Fitness Systems
The Bad News...
Jacob has been sick with the flu since Wednesday and now it has turned into a double ear infection. These are the days that a mom just wants to grab the keys and drive down to the college and be there to get everything he needs and take care of him! So hard to be so far away when someone is under the weather. Praying for Jacob today! He has a very critical semester ahead of him and this is lousy timing. Take care of yourself Jacob!